# Dashr: Revolutionary Performance Timing

> Elevate your game with Dashr timing systems for precise performance tracking and reliable results\. Train smarter and improve your results—shop Dashr gear today\!

Generated by Yoast SEO v27.9, this is an llms.txt file, meant for consumption by LLMs.

## Pages
- [Dashr Jump: Vertical Jump Testing Solutions](https://www.dashrsystems.com/shop/jump-testing/)
- [Resources](https://www.dashrsystems.com/resources/)
- [Universal Speed Rating](https://www.dashrsystems.com/partners/universal-speed-rating/)
- [Parisi Speed School](https://www.dashrsystems.com/partners/parisi-speed-school/)
- [Wireless Timing Gates: Dashr Silver Systems](https://www.dashrsystems.com/shop/timing-systems/dashr-silver-timing-systems/)

## Posts
- [Dashr In\-App Video Capture](https://www.dashrsystems.com/2026/05/dashr-in-app-video-capture/)
- [Dashr Vert: The Pocket\-Sized Vertical Jump Mat Changing Sports Performance Testing](https://www.dashrsystems.com/2026/05/dashr-vert-the-pocket-sized-vertical-jump-mat-changing-sports-performance-testing/)
- [Quick Start Guide for Saving Results](https://www.dashrsystems.com/2026/04/quick-start-guide-for-saving-results/)
- [Dashr 360 Display Instructions](https://www.dashrsystems.com/2026/02/dashr-360-display-instructions/)
- [Simple Steps to Create Free Team Rosters with Dashr](https://www.dashrsystems.com/2025/09/simple-steps-to-create-free-team-rosters-with-dashr/)

## Drills
- [Flying](https://www.dashrsystems.com/drills/flying-2/)
- [505 Agility](https://www.dashrsystems.com/drills/505-agility/)
- [Pro\-Agility](https://www.dashrsystems.com/drills/pro-agility/)
- [Vertical Jump / Max Vertical](https://www.dashrsystems.com/drills/vertical-jump/)
- [RSI \- Reactive Strength Index](https://www.dashrsystems.com/drills/rsi-reactive-strength-index/)

## FAQs
- [How do I add athletes to my roster?](https://www.dashrsystems.com/faq/how-do-i-add-athletes-to-my-roster/)
- [How do I check\-in an athlete for a drill?](https://www.dashrsystems.com/faq/how-do-i-check-in-an-athlete-for-a-drill/)
- [Are Dashr lasers class 3R or 3B?](https://www.dashrsystems.com/faq/are-dashr-lasers-class-3r-or-3b/)
- [Has a validation study been performed on the accuracy of Dashr lasers?](https://www.dashrsystems.com/faq/has-a-validation-study-been-performed-on-the-accuracy-of-dashr-lasers/): Yes\. A validation study was performed in 2016 and presented at the University of Nebraska\-Omaha Biomechanics Symposium\. 
- [How do I open the battery compartment on the laser?](https://www.dashrsystems.com/faq/any-tips-on-how-to-open-the-battery-compartment-on-the-laser/)

## Products
- [Redline Package](https://www.dashrsystems.com/shop/product/redline-package/): The Redline Package includes our 4\-Gate Silver System\. The Silver 4\-Gate System contains 4 timing gates on mini tripods\. It can be used for dash and flying drills, pro\-agility drills, T\-test, lane agility drills, lap events, 5\-0\-5 agility, RAST, ect\. This system is designed for indoor and outdoor conditions\.
- [Dashr \| Jump Mat System](https://www.dashrsystems.com/shop/product/dashr-jump-mat-system/): Use the Dashr Jump Mat to measure vertical jump, approach vertical, and the reactive strength index \(RSI\)\!
- [Dashr \| Jump Mat \(Mat ONLY\)](https://www.dashrsystems.com/shop/product/dashr-jump-mat-mat-only/): Jump Mat ONLY
- [Dashr \| Jump Mat Controller ONLY \- Compatible with Just Jump and Plyomat](https://www.dashrsystems.com/shop/product/dashr-jump-mat-controller-controller-only/): \<strong\>Jump Mat Controller ONLY\</strong\>
- [Dashr Vert](https://www.dashrsystems.com/shop/product/dashr-vert/): Laser curtain technology that replicates a jump mat\. Place it on the ground and test vertical jump, RSI, and ground contact time\.

Results are displayed on the device and in the Dashr app\. Dashr app is optional with this device\.

Need to compare to your Just Jump data? Simply select Just Jump mode when powering on the device\!

## Product categories
- [Extras](https://www.dashrsystems.com/product-category/extras/)
- [Timing](https://www.dashrsystems.com/product-category/timing-systems/)
- [Dashr\|Blue](https://www.dashrsystems.com/product-category/timing-systems/dashr-blue/)
- [University](https://www.dashrsystems.com/product-category/packages/university/)
- [Jumps](https://www.dashrsystems.com/product-category/jump/)

## Optional
- [Sitemap index](https://www.dashrsystems.com/sitemap_index.xml)